so you think you gut a problem?
we've got some info to get you started
Disclaimer: The information on this website is provided as an information resource only and is not to be used or relied on for any diagnostic, treatment or medical purpose. All health issues should be discussed with your GP and/or other qualified medical professional.
Our bowel habits can have a big impact on our health and wellbeing. It is useful to have an idea of what is ‘normal’ when it comes to your poo, so that you know when to seek support from a healthcare professional.
SIBO stands for small intestinal bacterial overgrowth. This occurs when an unusually high amount of bacteria is found in the small intestine which leads to uncomfortable symptoms in the gut.
Helicobacter pylori (H. pylori) is a type of bacteria that grows in the digestive tract. H. Pylori infections occur when this bacteria builds up in the lining of the stomach.
still not sure what's with your gut? ask the nutritionists anything!
Jeannette Hyde is author of bestselling book, The Gut Makeover, and The Gut Makeover Recipe Book . She is a Nutrition Practitioner BSc (Hons) Nutritional Therapy, registered with the CNHC and a member of BANT (British Association for Nutrition and Lifestyle Medicine). She has a private nutritional therapy practice in central London and hosts Gut Makeover Retreats in Spain
Kristy Coleman is a Nutrition Practitioner, registered with the CNHC and a member of BANT (British Association for Nutrition and Lifestyle Medicine). Kristy specialises in gut health and runs a private nutritional therapy clinic in London, provides nutrition workshops, and writes for several health and wellbeing publications.
Miguel Toribio-Mateas is a Nutrition practitioner with a BSc (Hons) in Nutritional Medicine, registered with the CNHC and a Fellow of BANT. He is also a neuroscientist with an MSc in clinical neuroscience under his belt and an upcoming doctorate in the subject of the gut-brain connection. He runs a private nutritional practice in London where he sees 100s of gut-related cases every year and he also works as a scientist, currently in clinical trials to figure out what happens to your gut and your brain when you have fermented foods. Follow Miguel on Instagram where he posts on gut-brain stuff regularly.
what's your gut question?
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