Before we get into the nitty gritty we want to break downs the very basics of terms like gut and microbiome to really understand what all the fuss is really about.
Fellow marathon runners…firstly we FEEL ya, but we are all very nearly THERE. We’re both…
IBS can be a debilitating illness. Researchers have found that taking probiotics improves symptoms in some as well as sleep! Watch the video to find out more.
Our favourite Embarrassing Bodies doctor, Dr. Dawn Harper, tells us how to get the most out of your GP appointment, especially with gut issues.
This delicious recipe contains fiber superhero jerusalem artichoke, turmeric and the superfood quinoa, full of nutrients that support your digestive tract. A real gut winner!
This Gut Stuff reader asks our nutritionist Jeanette Hyde about drinking hot or cold water, 12-hour fasting and about the famous Gut Makeover diet.
A gift to you from us, the dead cert BAE that can love you back in abundance, ACTUALLY scientifically make you happy and improve your life 10 FOLD if you give it some luvvin’ – here’s our top tips.
This Gut Stuff reader asks our nutritionist Miguel Toribio-Mateas about tummy troubles and IBS and if enzymes and probiotics might help.