Howdy Gut Warrior, welcome to your journey to a happier tum. Now that you have your hands on your very own Gut Starter box, you’re on your way to becoming a happier healthier you!
We now know, to help guts stay happy it’s important to have good sources of probiotics and prebiotics, so we made sure you received multiple kinds of both to try out and lots of information to get you started on your happy gut journey. Here is a rundown of what’s inside!
Your box: The Rundown
- Your very own Kombucha factory – Thanks to Wild Fizz Scoby and Pukka Tea!
- Check your Kilner guide for instructions on how to create your very own Kombucha Factory (can perhaps tag our vids on both of these too?)
- Live Kefir Grains by The Live Kefir Company – It’s a voucher for FREE grains so make sure you order them from their site, then check your Kilner guide for how to make.
- A full size bottle of Symprove probiotic – The instructions on the box but basically a shot every morning EASY PEASY!!!
- Oatcakes by Nairns – Simply munch and ENJOY
- Almond Milk by Rude Health
- Tiger Nut Flakes by The Tiger Nut Company – Sprinkle on breakfasts (or anything really!) for that extra Fibre hit (watch our fibre video HERE)
- Inulin Powder by Bioglan – Add to smoothies, juices or simply add to water and enjoy the thought of your microbes having a fantastic meal!
- Gallinee Body Milk – Lather it on yourself and let your skin microbiome shine!
- Your very own veggie checklist to help you vary that veggie consumption gut a happy and diverse microbiome
- A gut friendly recipe to get you started! Check out more recipes here.
- A ‘Cost of your Health’ Card to hand out to your friends
- A balloon to make your own pink gut!
Need a refill?
Worry not gut warriors! If you loved any of the products in your box, you can refill through our website. Check out our shop for more Symprove, extra products and lots more gut resources!
Tell us about your experience!