We throw it back to April when we had our jam packed IBS event with panel discussion. On the 26th of that month we gathered near Waterloo to have a big conversation all about Irritable Bowel Syndrome. We wanted to have a chat with a group of women who knew their s**t, from the NHS to top notch nutritionists and even IBS bloggers. We aimed to create a safe space where everything relating this frustrating and at times embarrassing and debilitating condition could be talked about openly, the good the bad and even the ugly.
Moderate by Gut Stuff co-founder Lisa Macfarlane (one half of The Mac Twins), our panel of experts included Dr. Dawn Harper NHS GP and mostly known as one of the fab doctors from Embarrassing Bodies, Eve Kalinik nutritionist and author of “Be Good To Your Gut”, Chloe Botheridge hypnotherapist and anxiety specialist, Laura Tilt a fabulous dietician as well as Jo Coatsey and Emma from ‘She Can’t Eat That‘ who brought us real life IBS warrior stories and their solutions and tips.
The night flowed with gut healthy food and beverages including Kombucha and organic gin cocktails as well as organic, sulphate-free wine. The food was FODMAP free thanks the the fab team at High Mood Food. It was an amazing night full of gut-tastic information with story telling and sharing. If you didn’t make it, don’t worry, you can watch the video below to catch up on all the highlights.