introducing 100 days to hack your gut health
your daily gut guide to understand the why, what and how of your gut health all in one place. plus get exclusive discounts and freebies all at a cost that won’t make you sh*t yourself!
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discover our products so you can easily live the gut life
Stock up on our tasty, high fibre fruit & nut bars made for your gut. Gluten free, vegan plus contain no emulsifiers or preservatives.
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we believe gut health should be a right not a privilege
So we’re asking employers to get their staff empowered, educated and thriving through our workplace wellness solutions.
find out morestill confused? why gut health?
what if we told you that your gut health could be top of the class after just a few minutes a day for 100 days... 👀💪
yep, we’re making gut health easy AND fun... think no fancy diets, no overpriced testing, just small daily steps that actually work! ⭐️ today, we’re giving you a sneak peek into our plant variety module 🌱
ready to hack your gut health in just 100 days? download the gut stuff app and join us on the journey today! 🫶
comment ‘100’ in the comments for a special DM on how to gut going! ✨
#guthealth #healthapp #guthealthyrecipes #snackideas #improveyourguthealth #healthybreakfast #easymealplan #healthapp
love is in the air… and you know what that means? 🤔 our gut-friendly treats are ready to make your Valentine’s even sweeter! 💝
give your gut some TLC with delicious recipes that are as good for you as they taste 😋 from fibre-packed snacks to indulgent sweets with a healthy twist, we’ve got your gut covered 🫶
want more gut-loving recipes? comment a ❤️ down below to get exclusive access to ALL our sweet treats and more ✨
#guthealth #valentines #valentinesdrecipe #valentinesdessert #healthydessert #healthyrecipes #guthealthtips #gutfriendlyfoods
long supermarket queues got you bored? 💤 we’re here to save the day hunnis!
here are our top 4 things to do whilst waiting in a Tesco queue to pass the sweet time! 💪
p.s. snap a selfie 🤳 of you and one of our high fibre bars in a @tescofood queue, pop it on your story, tag us, and wait for that special DM ✨
comment ‘Tesco’ down below if you want us to dm you where your local tesco store is that stocks our high fibre bars in queue! 👀
#guthealth #prize #tescohaul #toptips #supermarket #fibre #highfibresnacks #guthealthsnacks #healthysnacks
what are the red flags of gut issues? 🚩 do our gut microbes like protein? 🤔 hear from the experts about your most burning questions on the chattin sh*t podcast 🎙️
we’ve covered everything from skin and PCOS to candida and what should your poo look like 💩 ... you heard it here first gang, we’re your pit stop for ALL things gut health and we have SO MUCH more to come. think top class celebs ⭐️, genius experts 🧑🔬, and topics you’ve been googling about late at night 👀
catch up on all episodes now on all podcast streaming platforms and watch the full video episodes over on our youtube channel! (link in bio) 💪
comment below what you’d like to hear about on the pod 🫶
thank you to our sponsors @precisionbiotics ❤️
#guthealth #guthealthpodcast #funnypodcast #healthpodcast #healthtips #pcos #skintips #experts #candida #podcastclips
we get it, sometimes life gets in the way and prepping lunch isn’t always on the cards... that’s where our high-fibre bars come in! they make hitting your 30g fibre goal easy as pie 👌
On busy days, our founder Alana grabs a @tescofood meal deal packed with fibre 🌱, omegas 🐟, and variety 🫑 oh and don’t be afraid to grab an extra something something if your lunch is needs it! today, Alana grabbed a cheeky avo 🥑 for some extra healthy fats
Want to level up your tesco meal deal? 🧐 Grab one of our bars for the perfect, gut-friendly addition!
Comment Tesco if you want us to DM you your closest store 👀
#guthealth #tesco #mealdeal #healthylunch #lunchideas #guthealthfounder #femalefounder #healthymealdeal #tescohaul #recipe #recipeideas
even as gut health founders, we’re always looking for ways to improve our gut health 👀 ... SO we thought we’d take you along our 100 days to hack your gut health journey! 💪
we’ll be showing you how easy it is to work on your gut health, after all it only takes a couple minutes a day! ⏱️
🚨 PSA: DON’T BE POO SHY! 💩 it’s not good for your guts... when you’ve got to go, you’ve got to go hunnis! 🙂↕️
don’t hold your gut back, download the gut stuff app today and join us in hacking our gut health in just 100 days! 🚀
comment ‘me’ below for a special DM on how to gut started 🫶
#guthealth #gut #fibre #healthapp #healthprogramme #guthealthrecipes #healthyrecipeinspo #newyearsresolution #newyear
looking to up your gut healthy habits, but not sure where to start?
the gut stuff app has everything you need to make hacking your gut health easy peasy💪
from tasty recipes to step by step fermenting how-tos, we’ve gut it all...
comment ‘gut’ down below if you’d like the link to download 🫶
#guthealth #fibre #recipes #healthyrecipes #recipeideas #fermentedfood #prebiotics #probiotics #guthealthtips #healthapp
collagen is all the hype in the gut health and skin world, but what’s the truth? 🤔
on ep. 9 of chattin sh*t, we’re joined by the amazing @laurenlayfield and @emmawedgwoodaesthetics to dive into the collagen craze... is it a total waste of 💰? and how to spot the products backed by science? 👀 should you drink it? take tablets? apply it WHERE? 😳
don’t fall for sneaky marketing... we’ve gut the facts! 💪 listen to ep 9 now on all podcast streaming platforms and watch the full video over on our youtube channel! (link in bio) ✨
thank you to our sponsors @precisionbiotics 🫶
#guthealth #collagen #skin #skintips #glowyskin #guthealthskin #podcast #newpodcast #healthpodcast #funnypodcast #podcastclips