are you ready to get 30g of fibre in just 30 days for free?
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discover our products so you can easily live the gut life
Stock up on our tasty, high fibre fruit & nut bars made for your gut. Gluten free, vegan plus contain no emulsifiers or preservatives. And announcing our BRAND NEW high fibre pop drinks! Looking after your gut has never been easier with The Gut Stuff
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we believe gut health should be a right not a privilege
So we’re asking employers to get their staff empowered, educated and thriving through our workplace wellness solutions.
find out morestill confused? why gut health?
we get asked ALL the time does magnesium really help you sleep? 🤔
we asked @drzoewilliams on our podcast ... in short: it could, but we’re all different, so see if it works for you!
interested? look for magnesium glycinate for those potential snooze benefits
remember, your sleep routine is also key! wanna dive deeper? catch this episode of the chattin sh*t pod on all streaming platforms, or watch the full ep over on our youtube channel! (link in bio) 🎙️
comment down below if you enjoy magnesium for sleep 👇
#magnesium #sleepbetter #podcastclips #advice #sleepadvice
forget todays outfit choice... lets make fibre the trend 🌱
fibre doesn’t have to be dull! let your gut bugs and taste buds have a party 🎉 (just like alana) with our high fibre bars and drinks (10g fibre EACH)! 🫶
shop now below ❤️
#fibre #highfibresnack #healthysnacks #fibremaxxing #narratortrend
gut health goals? we’re with you!
it may feel daunting but hitting your 30g a day fibre goals just got a WHOLE lot easier with a few little delicious additions ... and our high fibre bars ofc 😉
what will you be adding? let us know in the comments 😍
#highfibre #fibresnacks #healthysnacks #recipes #healthyrecipes
hear from registered nutritionist @jennahopenutrition on why that morning coffee before food could increase your cortisol levels and importantly what you can do to prevent it ☕
listen to the full episode on our gut health podcast ‘chattin’ sh*t’ to find out the truth about metabolism, green powders and sugar (link in bio) 🫶
#cortisol #cortisolmanagement #coffee #inflammation #guthealth
fibre. your gut loves it, and so should you!
our high fibre bars pack a whopping 10g of fibre into every bite, making it easy and tasty to hit your fibre goals
💪 10g fibre per bar
🌱 vegan + gluten free
🔥 under 130 calories
🚫 no emulsifiers or preservatives
😋 5 delicious flavours your gut (and tastebuds) will thank you for
what are you waiting for? shop high fibre bars now
#fibre #highfibresnacks #healthysnacks #healthylifestyle #glutenfree
we’re more than just founders...
It can be quite tricky in these little squares to show how multifaceted people (and businesses!) are… you might have never known our obsession with Harry Potter or the fact we have an imaginary friend called “positive polly”
So allow us to reintroduce ourselves in a “not so small” nutshell….
we’re mothers , public speakers🎤, DJs 🎧, best selling authors 📚, gut pals 👯, tv producers 📺, podcast hosts 🎙️ and (sort of) poo taboo cover girls 💃. every one of those roles brings something different to the table, and together they make up US in all our absolute chaos.
we might be a little all over the shop, but that’s kinda the point. gut health isn’t one size fits all... and neither are we. there’s isn’t a perfect formula or pigeon holed solution, just like us and our careers, it’s multifaceted, everchanging and wonderfully complex!
comment below which harry potter house you’re in 🦉
#femalefounders #guthealthtips #healthtips #healthylifestyle #harrypotter
it’s that time of year again - the dreaded cold and flu season ...
butt it’s not all sh*t, looking after your gut health is key! 💪
here’s our top tips from our gut health experts to support your immune system:
🥦fibre first
🌿plant-based variety
🌳time in nature
🕰stress management
💤snooze & groove
need a helping hand? we gut you! think high fibre sips and snacks (your guts fave fuel) and a FREE gut health app with more tips and tricks🌱 (link in bio to download)
#fibre #immunesystem #highfibresnacks #guthealth #flu
the gut stuff’s official statement... setting the fibre chat straight.
#apology #fibre #highfibre #fibresnacks #healthysnacks