introducing 100 days to hack your gut health
your daily gut guide to understand the why, what and how of your gut health all in one place. plus get exclusive discounts and freebies all at a cost that won’t make you sh*t yourself!
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discover our products so you can easily live the gut life
Stock up on our tasty, high fibre fruit & nut bars made for your gut. Gluten free, vegan plus contain no emulsifiers or preservatives. And announcing our BRAND NEW high fibre pop drinks! Looking after your gut has never been easier with The Gut Stuff
shop now
we believe gut health should be a right not a privilege
So we’re asking employers to get their staff empowered, educated and thriving through our workplace wellness solutions.
find out morestill confused? why gut health?
it’s friday which means a brand new episode of the chattin sh*t podcast! 🎉
this week we’re joined by the hilarious @russell_kane and the gut expert @thenutritionreporter to chat all things ageing.... 🫶
we touch on all those burning ageing questions such as what really is inflammageing 🤔 , and how Russell has been slowing down his biological age 👴, and so much more
comment a ❤️ and we’ll DM you where you can get the latest ep.... this is one you DON’T want to miss 👀
thank you to our sponsor @precisionbiotics ❤️
#guthealth #russelkane #comedy #comedian #health #healthpodcast #podcast #podcastclips #ageing #antiageing #inflammation
🚨 BREAKING NEWS 🚨
our drinks are flying off the shelves at record speed and we’ve caught the culprit!
at this pace, they won’t last long so do your gut and tastebuds a favour and grab ‘em before they run out!
No stevia ❌
All natural ✅
Low calorie ✅
10g fibre 🌱
In 3 delicious flavours, wild berry 🍓, zingy lemon 🍋, and apple & elderflower 🍎
Go on, take a sip, you know you want to (link to shop in our bio)
#highfibre #fibrepop #healthydrinks #healthysnacks #guthealthsnacks #highfibresnacks #allnatural
we LOVE hearing what our gut gang think of our high fibre bars... and it’s clear to see you guys are loving them 💪🫶
comment below your fave flavour and we’ll DM you how you can get FIRST access to 15% off our high fibre bars ❤️
#guthealth #highfibre #review #snackreview #highfibresnacks #healthysnacks #healthyrecips #recipeideas #snackideas
there’s no such thing as a ‘perfect’ body, just different bodies! Your body can be thriving, even if it looks different from someone else’s 🫶
we’re exploring misinformation 🙅♀️, social media📱, and the idea of perfection ⭐️ in our brand new episode of the chattin sh*t podcast 💪
listen now on all podcast streaming platforms! (link in bio) ❤️
thank you to our sponsor @precisionbiotics ✨
#guthealth #bodypositivity #socialmedia #misinformation #upfs #ultraprocessedfoods #healthylife #health #podcast #podcastclips #guthealthpodcast
we’re BACK in your ears, and better than ever 🎙️join us this week as we chat sh*t with the one and only @julesvonhep, exploring the truth behind our MUST know gut topics with @robhobsonnutritionist.
we touch on:
🤷♀️ UPFs what’s the real truth
💪 a lesson in protein
🤲 why we’re now all tryptophan fans
💗 how to love ourselves from the inside out
listen to ep 12 now on all podcast streaming platforms and watch the full video over on our youtube channel! (link in bio) ✨
thank you to our sponsors @precisionbiotics 🫶
#guthealth #podcast #newpodcast #healthpodcast #funnypodcast #podcastclips #UPFS #highprotein #gutlove #guthealthmatters
Women’s Health: The Gut Stuff x The Happy Vagina x PrecisionBiotics®️
What percentage of women do YOU think would suffer in silence if they had a vaginal health issue? 🤷♀️
Comment your answer down below to be in with a chance to win our brand NEW high-fibre drinks AND @precisionbiotics women’s flora! 👇
Curious to know the real %? And help us open up conversations around women’s health...tune into our instagram live tomorrow at 7:30pm with the fabulous @missmikasimmons 💕 #ad
#guthealth #womenshealth #internationalwomensday #vaginalhealth #intimatehealth
this #InternationalWomensDay, we asked the questions that need to be asked...because the below stats are scary...
A @precisionbiotics ®️ Survey*:
•83% of women are embarrassed to say the word vagina
•61% didn’t know what a microbiome is and ONLY 37% knew that their vagina had a microbiome
•85% of people think vaginal health isn’t spoken about in general conversations
It’s time we normalise these conversations! 💪
Comment below... what’s one women’s health topic you wish was talked about more. Thrush? Vaginal odor? Bacterical vaginosis? Vaginal dryness? Vaginal itching? Cystitis? UTI? Low sex drive? Mastitis? Menopause? Fertility? PCOS? Endometriosis? 🫶 #ad
#IWD #womeninbusiness #selfcarematters #guthealth #internationalwomensday #stongwomen #empowerment #wellbeing
*Perspectus global omnibus survey of 1031 UK adults, conducted in February 2025.