There are so many different types of connections between the gut and the brain – we’re here to tell all
Microbes are a powerful force and influence pretty much all aspects of physical and mental health
Are they linked? And is there a possibility to treat skin conditions through looking at the gut?
70% of your immune system resides in your gut, it’s a pretty big deal
Is your gut linked to your menstrual cycle? Or even the menopause?
The quality and quantity of sleep impacts the way in which your gut microbes work
Diet aside, exercise has the power to change the composition of your gut microbes
Did you know that the bacteria in your gut help you metabolise alcohol?
Leaky gut? Is it even a thing or just a buzz word?
You get what bacteria your mamma gave ya’ and what happens throughout your childhood