introducing 100 days to hack your gut health
your daily gut guide to understand the why, what and how of your gut health all in one place. plus get exclusive discounts and freebies all at a cost that won’t make you sh*t yourself!
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discover our products so you can easily live the gut life
Stock up on our tasty, high fibre fruit & nut bars made for your gut. Gluten free, vegan plus contain no emulsifiers or preservatives. And announcing our BRAND NEW high fibre pop drinks! Looking after your gut has never been easier with The Gut Stuff
shop now
we believe gut health should be a right not a privilege
So we’re asking employers to get their staff empowered, educated and thriving through our workplace wellness solutions.
find out morestill confused? why gut health?
our event ‘stressed in the city’ with @precisionbiotics was SO GUT! 😉
we got stuck into the gut-brain axis, broke down the science, and of course, served up some top-notch drinks snacks and vibes 🍿🧠
we also threw a mic in people’s faces 🎤 (politely) to ask what they do to destress and find balance in the chaos of day to day life.
comment down below what YOU swear by to help you destress in your day to day life 🫶
#guthealth #event #fibre #fibresnacks #healthysnacks #stress #stresstips
zingy lemon pop in the sunshine anyone? 🍋☀️
refreshingly gut friendly with 10g of fibre, delicious AND with 15% off (see below)! don’t need to ask us twice 👀
all you need is:
-our zingy lemon high fibre pop 😍
-lemons 🍋
-water 💧
-ice cube tray 🧊
simple slice your lemon, add to an ice cube mould with water and freeze. once frozen pour over your gut stuff high fibre pop and enjoy ... ❤️
or tbh they’re delicious just by themselves, so take a break. stop. pop. and help those gut bugs and taste buds bop! ✨
shop our brand new fibre pop now and get 15% off for a LIMITED TIME ONLY! (link in bio) 🫶
#guthealth #drinks #healthysnacks #fruit #healthydrinks #healthyrecipes #summerfoods
this easter, add a fibre fix to your easter chocolate mix with our cocoa and hazelnut high fibre bar 🍫... a chocolatey treat with some added gut love 🫶
🌱 10g fibre per bar
✨ vegan & gluten free
❌ no nasties AND only 120 kcal!
go on, treat your gut to some gut lovin’ ❤️ click the link in our bio to shop!
#guthealth #easter #eastertreat #easteregg #easterrecipe #healthy #highfibre #highfibresnacks
ready to cut through the overwhelming gut health bullsh*t out there? 👀
tune in to the chatting sh*t podcast, where we chat sh*t with our celebrity pals and get to the “bottom” of it all with our experts! 💪
get the full downlow by tuning into season 1 (link in the bio) ✨
comment below more myths you’d love us to bust in our upcoming series!
#guthealth #podcast #podcastclips #healthpodcast #healthtips #vitamins #healthmyths
IBS isn’t just about what you eat… it’s now classed as a gut-brain disorder, which means there’s a lot more to gut health than just what’s on your plate🧠
as @doctor_rabia puts it: “everyone thinks gut health is just about diet… diet is only half the story.” 👀
so... we’re partnering with @precisionbiotics and bringing you ‘Stressed in the City’ 🌃, our evening retreat on the 23rd April designed to explore the gut-brain axis, break down IBS myths, and most importantly, give you simple, effective tools to calm your nervous system 🫶
book your tickets now in the link in our bio! ✨
#guthealth #retreat #eveningretreat #stress #stresstips #cortisol #ibs
we’re beyond excited to bring the gut stuff high fibre bars to Co-op! 🫶 from day one, we’ve felt a strong alignment with their values and now, we’re making gut health accessible to even more people 🎉
starting today, you can find our high fibre bars on a dedicated shelf in-store! ✨
click the link in our bio to find your closest coop store!
#guthealth #coop #snacks #healthysnacks #snackideas #highfibre #highfibresnacks #healthyrecipes
Chattin Sh*t is a no-bullsh*t podcast where we chat gut health with a celeb mate and a proper gut expert... the tips they gave us were ENDLESS!
we’ve teamed up with @precisionbiotics for the ULTIMATE gut health giveaway to wrap up Season 1 of the Chattin’ Sh*t podcast! 🎉
✨ here’s what you could win:
🌱 12 mixed cans of The Gut Stuff brand new fibre pop + 12 mixed high fibre bars
📱 3 months FREE on The Gut Stuff app
💻 a FREE 1:1 online session through our app
💊 a @PrecisionBiotics 12-Week Plan of your choice
💪 how to enter:
✔️ subscribe to our pod wherever you listen + on YouTube 🎙️📺
✔️ leave a review on your fave episode 💬
✔️ like this post ❤️
✔️ comment & tag a friend who’d love this 👯♀️
✔️ save this post 🔖
✔️ follow both @thegutstuff & @precisionbiotics
✔️ share to your stories & tag us for an extra entry! 📢
p.s. the giveaway ends on the 17th April so get your entries in QUICK
gut luck 😍
#guthealth #giveaway #competition #prize #guthealthsnacks #healthysnacks #health #podcast
you guys are LOVING are high fibre bars! here’s how @jengrowing is including them to focus on her gut health 😍
did you know they have:
✅ 10g fibre per bar
🌱 are vegan & gluten-free
🚫 no nasties
the perfect on-the-go snack to help you hit your fibre goals! 💪
shop now and try all 5 delicious flavours (link in bio) ✨
#highfibre #fibresnack #healthysnacks #snackideas #vegansnacks #glutenfreesnacks