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the rest of the body

your gut and it’s community of microbes are a powerful force and have the ability to influence pretty much all aspects of physical and mental health, from how well we metabolise certain foods to how we sleep.

While science appears advanced in the area of the gut microbiota, there is still a long road ahead to understand just how the different species, colonies and by-products all influence our health.  

 

i wanna read more on this stuff

gut microbiome and weight loss
study: microbiome and weight loss
microbial dna and stool samples
study: teamwork makes the bacteria work
Mouth-Gut Axis
the mouth-gut axis: why bacteria and your teeth are key to digestive health
The lowdown on chronic fatigue syndrome
How can my lifestyle impact my energy?
Women’s health and the vaginal microbiome
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