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intro to the gut

Below you’ll find our gut basics – we explain what the gut is, how it works and what influences it (in simple bitesize sections). Grab yourself a cuppa….

what is the gut
what is the gut?

You thought your gut was just your stomach? Wrong. It’s time to meet your gut

the gut microbiome

We have millions of little microbes just chillin’ in and around our body

what influences the gut?

Clue: It’s not just food! There are so many other factors you might never have considered

gut changes through the ages
the gut through the ages

Your microbiome evolves with you and this means your gut health can change over time

gut glossary
the gut glossary

Your quick one-stop-explanatory-shop for everything gut health

Get to know your gut with our gut diary

Check out our gut diary
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