Shop
Toggle Navigation
what is the gut?
Intro to the gut
what is the gut?
The gut microbiome
what influences the gut?
the gut through the ages
the gut glossary
bullsh!t bin
Gut more about…
the brain
the rest of the body
disease & immunity
hormones
skin
sleep
exercise
alcohol
leaky gut
growing guts
I’ve Gutta Problem
I’ve Gutta Problem
conditions
allergies
approaching your GP
who to see about your gut symptoms
further reading
gut tips
gut tips
fibre
diet
sugar
hydration
prebiotics & probiotics
exercise
tuning in
mental health & stress
alcohol
the latest science
PDF downloads
recipes
Recipes
fermenting how-tos
fermenting FAQs
Gut educated
Events
Workplace wellness
About
about us
contact us
Search for:
Recipes categorised as "high-fibre"
View All Recipes
baked chipotle black beans
raspberry and coconut chia parfait
Hailey Bieber Strawberry Skin Glaze smoothie w/ TGS twist
get up & go kiwi and raspberry layered chia pudding
spiced root veg with chickpeas & herby yoghurt dip
coronation chickpeas on baked sweet potatoes
spiced butternut squash and chickpea soup
pumpkin and lentil lasagne
warm autumnal salad
cavolo nero, tomato and bean soup