This is one of our favourite recipes (ever!).
These muffins make a delicious, slightly sweet breakfast to have with yoghurt and fruit. Or fling them in the handbag for a mid-morning snack!
high-fibre | veggie
makes 12 muffins
2 large bananas (about 225g), mashed
2 large eggs, lightly beaten
125ml maple syrup or runny honey
75ml vegetable or other neutral oil
75ml live plain yogurt
1 tsp vanilla extract
250g wholemeal flour
50g porridge oats
2 tsp baking powder
½ tsp cinnamon
for the topping
50g pecans, chopped
25g seed mix
Store in an airtight container for up to 3 days. Or can be frozen for up to 3 months.