Shop
  • what is the gut?
    Intro to the gut
    what is the gut?The gut microbiomewhat influences the gut?the gut through the agesthe gut glossarybullsh!t bin
    Gut more about…
    the brainthe rest of the bodydisease & immunityhormonesskinsleepexercisealcoholleaky gutgrowing guts
  • I’ve Gutta Problem
    I’ve Gutta Problem
    conditionsallergiesapproaching your GPwho to see about your gut symptomsfurther reading
  • gut tips
    gut tips
    fibredietsugarhydrationprebiotics & probioticsexercisetuning inmental health & stressalcohol
    the latest sciencePDF downloads
  • recipes
    Recipesfermenting how-tosfermenting FAQs
  • Gut educated
    chattin sh*t podcastEventsWorkplace wellness
  • About
    about uscontact usaffiliate program

Downloadable PDFs

kim-cheese
fibre table pdf
Download

download your file here

Fill in this form to receive your PDF download. Your PDF will download automatically and will also be emailed straight to your inbox. Please check your junk mail as they sometimes end up there!

  • By checking the box above, you agree to receive our newsletter and marketing offers in accordance with our Privacy Policy.
strawberry overnight oats
testing pdf
Download

download your file here

Fill in this form to receive your PDF download. Your PDF will download automatically and will also be emailed straight to your inbox. Please check your junk mail as they sometimes end up there!

  • By checking the box above, you agree to receive our newsletter and marketing offers in accordance with our Privacy Policy.
  • Affiliate Program
  • shop
  • gut health tips
  • recipes
  • what is the gut?
  • i’ve gutta problem
  • the gut stuff app
  • Chattin Sh*t podcast
  • 100 days to hack your gut health
© the gut stuff limited 2024
  • terms & conditions
  • product FAQs
  • store locator
  • delivery & returns
  • privacy policy
  • cookie policy
  • about us
  • contact us
  • fancy stocking us?
The Gut Stuff Limited
Registered company number 10848840

Elm Tree
Handley, Clay Cross
Chesterfield
S45 9AT

[email protected]
Instagram Twitter Facebook YouTube TikTok