Do you give a sh*t about your gut health? It’s time to!
When we started on our journey our favourite thing to do was to take scientists and experts out for pints to pick their brains on their latest findings. So we thought we’d do that again with some of our celebrity pals so they can ask the world’s top gut health experts anything they like…. literally anything..!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t that’s why we, Lisa and Alana Macfarlane aka founders of The Gut Stuff, started the Chattin sh*t podcast!
After having SO MUCH FUN on our hit TV show Know Your Sh*t, we’re back with the ultimate gut health podcast.
new episodes out every week
in season 1 of Chattin Sh*t we dive into EVERYTHING… and we mean everything gut health-related.
with a little help from celebrity guests like the incredible Gareth Howells (@hunsnet), the hilarious Lloyd Griffith (@lloydgriffith), and the brilliant Russell Kane (@russell_kane), as well as gut health experts like Sophie Medlin (@sophiedietitian) and Jordan Haworth aka @mrguthealth, we answer commonly asked questions such as are frozen fruits and veggies better for gut health? how can you lower your cortisol levels? what are the worst and best foods for gut health? and everything you need to know about hormonal acne…
in season 2 of Chattin Sh*t, we go even deeper into the world of gut health…from digestion and hormones to stress, dating, and all the stuff no one warns you about.
with celebrity guests like Sult Co-founder and infuencer Milly Goldsmith (@millygoldsmith), radio DJ and television presenter Melvin Odoom (@melvinodoom), actor and mother Hilary Whitehall (@hilarywhitehall), love istalnd star Nas Majeed (@nas_jm), S Club member Rachel Stevens (@msrachelstevens)and author & content creator Toni Tone (@t0nit0ne), plus expert brains like Dr Emily Leeming (@dremilyleeming), Natalie Yerlett (@kids.coeliac.dietitian), Dr Zoe Williams (@drzoewilliams) and Dr Karan (@drkaranrajan), we unpack the stuff you actually want answers to.
