the gut stuff book
It’s landed! ‘THE GUT STUFF: An empowering guide to your gut and its microbes’ is now available to buy.
We’re so excited to announce that we’ve written a book! We’ve rallied experts in all things ‘gut’ to cover everything from fermentation to immunology and to provide much needed advice, from how to de-stress for your gut to the affects of alcohol.
We’re having to continually pinching ourselves about our all-star line up – we’ve collaborated with everyone from Dr Tim Spector to psychologist Kimberley Wilson to bring you this gut book like no other.
It’s available to buy RIGHT NOW from Amazon, WHSmith and Waterstones, or you can check out booksellers.org.uk or bookshop.org to find a local independent bookshop.
We seriously cannot wait to hear what you all think! So grab yerself a copy and let us know by tagging us on socials @thegutstuff.